Providing professional support for individuals, parents, families, adolescents, and children.

 

Individual consults and ongoing services are available.

 

Professional, personalized attention to the real problems of every day life.

 

Meaningful insight that develops into positive changes.

 

Blue Cross Blue Shield insurance, as well as some  other insurances and private payment is accepted. 

 

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About Elizabeth

Betsy Handley holds a Masters of Education in Counseling Psychology (M.Ed.) and is a Licensed Mental Health Counselor (LMHC). She has experience working with individuals, children, adolescents, and families in community and clinic settings. Betsy is a member of the board of Massachusetts Mental Health Counselors Association, where she serves as their Director of Professional Development.

217 West Union Street
Ashland, MA 01721
508.881.5299

Support for Adults

Consultation, short term, and ongoing behavioral health services are available, depending upon the needs of the individual and/or family.

Treatment is aimed at identifying past experiences, as well as behavioral and thinking patterns which block the realization of personal goals and life satisfaction.

Through a collaborative treatment approach, issues such as:

will be addressed in a supportive, professional environment.

Children, Adolescents, and Families

Support is provided for families as they manage the challenges of
healthy child and adolescent development. Treatment is aimed at relieving symptoms of:

in order to improve functioning by building confidence within the
child/adolescent and improving relationships within the family.

What to Expect

Initial Contact: Initial phone intake provided free of charge. 
First Session: A brief history will be taken in order to identify areas of concern and clarify goals. Frequency and scheduling of follow up sessions will be agreed upon.

Modalities:

Tips for Parents of resistant children and teenagers


Easing Your Teen into Counseling

It’s no surprise when a teenager resists counseling. It can be very hard for a teenager to see why talking to a stranger about their problems might be a good idea. Some teens worry that their parents think that they are “crazy”.  Even if they can’t explain it, for many teens, counseling is the last thing that they want to do.

In her book, “No Talk Therapy”, author Martha Strauss knew exactly what she was talking about when she wrote, “Kids don’t usually want to talk about the bad things that are happening to them. For many distressed children and adolescents, participating in therapy is more aversive than cleaning the bathroom.” (” (W.W. Norton & Co, 1999)

But the news is not all bad. Experienced counselors can often engage resistant kids and teens, even when they make their objections to therapy very clear. Counselors can help teens and kids learn what to expect and how counseling can work for them. Often they relax when they realize that the focus of therapy is change and resolving issues that bother them as well as their parents, as opposed to placing blame.

In many ways, a parent’s job is to get their child to the initial session and let the therapist help the child understand what counseling is all about.

So what can parents do?
When discussing counseling acknowledge your child’s reluctance to go, even if you fully expect that they will go. Keep in mind that the expectation that “things will get better” might not be met for them right away. While adults might feel initial relief when beginning in counseling, sometimes children and teens do not. It might help to shift the focus of the discussion from the child to the relationship between you and your child. Statements such as these might help: (fill in the blank)
I don’t want to fight about _________________________ anymore.
I want to find a better way to _______________________________.
It will be great when ______________________________________doesn’t happen anymore.

Sometimes it is helpful to point out that counseling can help reduce or put an end to consequences such as loss of phone, screen time, grounding, and early curfews.

Sometimes, the less said, the better.
Using the first session to discuss the teen’s feelings about therapy is often very helpful. Keeping conversations short and simple beforehand can help to keep everyone calm.